Weigh In record (no journal entry) for 06 May 2017
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190.9 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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1306 kcal
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Fat: 72.72g | Prot: 93.20g | Carb: 61.70g.
Breakfast: Reasons Eiwitshake, Yakult Yakult Light. Lunch: Nescafé Cappuccino. Dinner: AH Paddestoelen Melange, Jumbo Rucola Melange, Johma Aardappelsalade met Peper, Ribeye, Ribeye, Ribeye. more...
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gaining 7.7 lb a week
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