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< BF
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107.2 lb
Lost so far: 2.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2012:
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1147 kcal
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Fat: 15.06g | Prot: 52.15g | Carb: 203.16g.
Breakfast: Egg Beaters - Original, Bagel Thins - 100% Whole Wheat, Lowfat Cottage Cheese with Fiber, Coffee (Brewed From Grounds) , 1% Fat Milk. Lunch: Thin Mint Cookies, Turkey Breast Meat, Pita Bread, Lettuce Salad with Assorted Vegetables. Dinner: Baked Potato Skins, Shrimp, Baked Potato (Peel Eaten). Snacks/Other: Very Chocolate Mini Meringues, Thin Mint Cookies, Fat Free Potato Crisps, Pumpkin Spice Quick Bread Mix. more...
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1185 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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