Weigh In record (no journal entry) for 26 February 2012
|
265.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2012:
|
1479 kcal
|
Fat: 33.62g | Prot: 64.06g | Carb: 183.37g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Nonfat Blood Orange Greek Yogurt, southwest turkey salad. Dinner: Light Mayonnaise, Diet Wild Cherry Pepsi, Bacon Strips, 6" Turkey Breast. Snacks/Other: kaiser rolls, Crispy Crowns Seasoned, Shredded Potatoes, Ketchup, Onions, Meatless Burgers, Mustard, Lettuce, Sprouts, Tomatoes. more...
|
|
4190 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Running (jogging) - 5/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joshea2's weight history
|