Weigh In record (no journal entry) for 06 May 2017
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118.8 lb
Lost so far: 9.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2017:
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834 kcal
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Fat: 35.69g | Prot: 67.47g | Carb: 61.92g.
Breakfast: Brandt Zwieback, Arla Kaergarden Gesalzen, Kaffee. Lunch: Gurke (Geschält), Cocktailtomaten, Mühlenhof Hähnchen-Innenbrustfilet. Dinner: Milfina Zaziki Quark mit Gurken & Knoblauch, Gekochter Brokkoli (Fettfrei Gekocht), Purland "Merguez" Rindsbratwurst. Snacks/Other: Kiwi, Alpro Go On Mango. more...
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1803 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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steady weight
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