Weigh In record (no journal entry) for 06 May 2017
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126.3 lb
Lost so far: 3.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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1140 kcal
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Fat: 66.93g | Prot: 52.20g | Carb: 74.86g.
Breakfast: Marmelade, Homann Hamburger Sauce, Milbona Gouda Jung, Kaffee mit Milch, Philadelphia Balance, Lidl Eiweißbrötchen. Lunch: Schlagsahne, Coppenrath & Wiese Apfelstrudel, Kaffee mit Milch. Dinner: Olivenöl, Sojasoße, Aldi Kräuterbaguette, OceanSea Garnelenschwänze Natur, Erlenhof Grüner Spargel. Snacks/Other: Kaffee mit Milch. more...
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losing 4.6 lb a week
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