Weigh In record (no journal entry) for 06 May 2017
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228.0 lb
Lost so far: 43.2 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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1664 kcal
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Fat: 65.29g | Prot: 97.77g | Carb: 165.38g.
Breakfast: Кофе с Молоком, Диетический Лимонный Чизкейк. Lunch: Огурец (с Кожурой), Плов с Курицей. Dinner: Плов с Курицей. Snacks/Other: Кофе Латте, Prime Star Крем-Суп Тыквенный. more...
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gaining 1.5 lb a week
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