Annabananabaloo 's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
128.2 lb Lost so far: 4.8 lb.    Still to go: 9.2 lb.    Diet followed 100%.

Diet Calendar Entries for 26 February 2012:
1901 kcal Fat: 125.00g | Prot: 150.26g | Carb: 50.70g.   Breakfast: Vanilla protein shake, Flaxseed Seeds . Lunch: Bacon, Parmesan, Caesar salad dressing, Rotisserie Chicken, Sweet Red Peppers , Cos or Romaine Lettuce , California Avocados , Tomatoes. Dinner: Original Philadelphia Full Fat Soft Cheese, Cocoa Powder (Unsweetened) , Heavy Cream, Green Snap Beans , Broccoli , Olive Oil , Prosciutto, Chicken Breast. Snacks/Other: Choc Decadence. more...
2113 kcal Activities & Exercise: Sleeping - 8 hours, Housework - 2 hours, Resting - 13 hours and 12 minutes, Running - 7/mph - 48 minutes. more...
losing 7.0 lb a week

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