Weigh In record (no journal entry) for 06 May 2017
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172.0 lb
Lost so far: 99.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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2601 kcal
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Fat: 134.60g | Prot: 108.55g | Carb: 244.92g.
Breakfast: Сахар, Кофе Латте, Азбука Вкуса Торт Киевский, Яйцо Бенедикт, Сливочное Масло, Овсяная Каша на Молоке, Брусника. Dinner: Яблоко, Том Ям, Тушеные Овощи, Ikea Сливочный Соус, Пелядь. Snacks/Other: Яблоко. more...
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gaining 6.2 lb a week
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