LTHOMP56's Journal, 05 May 2017

Weigh In record (no journal entry) for 05 May 2017
96.2 lb Lost so far: 20.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2017:
2298 kcal Fat: 88.00g | Prot: 59.10g | Carb: 321.32g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: McDonald's French Fries (Medium), McDonald's Sweet Tea (Medium), McDouble. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
gaining 0.8 lb a week

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