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FBS 145
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199.0 lb
Lost so far: 6.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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1313 kcal
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Fat: 36.02g | Prot: 93.96g | Carb: 159.65g.
Breakfast: EGG WHITES, 2% Fat Milk, COFFEE, BUTTER, JUDY'S HOMEMADE BREAD 2 oz. Lunch: SMITHFIELD HAM, judy bread. Dinner: BLUEBERRIES , BREAD, TOMATOES, STUFFED CRABS. Snacks/Other: KELLOGS FIBER PLUS BAR, ORANGE. more...
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2635 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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