Weigh In record (no journal entry) for 05 May 2017
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196.0 lb
Lost so far: 27.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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2041 kcal
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Fat: 40.74g | Prot: 74.08g | Carb: 335.40g.
Breakfast: Chiquita Banane, Fürst Bismarck Natürliches Mineralwasser, Putenschnitzel, REWE Langkornreis mit Wildreis. Lunch: Fürst Bismarck Natürliches Mineralwasser, REWE Langkornreis mit Wildreis, Putenschnitzel. Snacks/Other: Chiquita Banane, Corny Big Schoko. more...
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losing 9.3 lb a week
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