Weigh In record (no journal entry) for 05 May 2017
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122.4 lb
Lost so far: 9.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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801 kcal
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Fat: 19.09g | Prot: 110.00g | Carb: 54.02g.
Breakfast: Eggland's Best Egg White, Granola Energy Bites. Lunch: Perdue 98% Lean Ground Chicken, Simply Enjoy Grilled Zucchini. Snacks/Other: B UP Sugar Cookie Protein Bar. more...
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losing 2.5 lb a week
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