Weigh In record (no journal entry) for 05 May 2017
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135.6 lb
Lost so far: 8.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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2653 kcal
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Fat: 59.70g | Prot: 136.50g | Carb: 361.55g.
Breakfast: Detour Smart Gluten Free Oatmeal Bar - Blueberry, Landshire Turkey & Cheese Sub Sandwich (Half). Lunch: Detour Smart Gluten Free Oatmeal Bar - Blueberry, Luna Luna Bar - White Chocolate Macadamia, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Private Selection Raspberry Sorbet, Alamos Malbec, Bonefish Grill Spicy Tuna Bowl. Snacks/Other: Carla's Sweets Merengues, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream. more...
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gaining 16.1 lb a week
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