Weigh In record (no journal entry) for 25 February 2012
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132.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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2551 kcal
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Fat: 101.64g | Prot: 58.64g | Carb: 220.29g.
Lunch: Parmesan & Garlic Pita Chips, Roasted Red Pepper Hummus, Dark Chocolate with Mint Prestige, Scone with Fruit, Coffee Cake, Cooked Spinach (from Frozen, Fat Not Added in Cooking), 37% Light Buttery Spread, Swiss Cheese, Parmesan Cheese (Shredded), Italian Bread. Dinner: Flourless Chocolate Cake, Red Table Wine, Eggplant Parmesan. Snacks/Other: Hot Cocoa Mix, Soy Essential Unsweetened Milk. more...
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1867 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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hibiscus130's weight history
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