Xenolias's Journal, 25 February 2012

Slow week. Getting back on the train! Full steam ahead!

303.0 lb Lost so far: 27.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1208 kcal

Fat: 43.31g | Prot: 89.55g | Carb: 111.92g.   Breakfast: Nutter Butter Cookies Lunch Pack, 2% Fat Milk. Lunch: 6.5" Flour Tortillas, Spanish Rice, Cole Slaw, Drumstick (Kid's), House Salsa, Chicken Caesar Salad (No Dressing), Flame Grilled Chicken Breast. more...

4142 kcal

Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...