Weigh In record (no journal entry) for 25 February 2012
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183.0 lb
Lost so far: 47.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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713 kcal
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Fat: 29.53g | Prot: 34.12g | Carb: 84.92g.
Breakfast: Caffe Latte (Tall), 100% Whole Wheat Bread, Butter (Salted), Egg, Coffee, World Cafe Italian Sweet Cream Liquid Coffee Creamer. Snacks/Other: 94% Fat Free Microwave Butter Popcorn. more...
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losing 0.5 lb a week
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Umbrella29's weight history
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