indipants's Journal, 04 May 2017

Weigh In record (no journal entry) for 04 May 2017
231.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2017:
753 kcal Fat: 36.34g | Prot: 35.55g | Carb: 84.65g.   Breakfast: Panera Bread Asian Sesame Vinaigrette Dressing, Trader Joe's Organic Soy Milk Unsweetened, Cooked Green String Beans, Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Trader Joe's California Style Sprouted Wheat Bread, Nature's Bakery Whole Wheat Raspberry Fig Bar. more...
2530 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
gaining 1.4 lb a week

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