Weigh In record (no journal entry) for 25 February 2012
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143.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1639 kcal
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Fat: 52.98g | Prot: 43.20g | Carb: 194.80g.
Breakfast: Navels Oranges. Lunch: Ketchup, 98% Fat Free Hot Dogs, Celery , Soft Cream Cheese. Dinner: Original Veggie Medley Straws, Enchilada with Cheese and Beef. Snacks/Other: Exotic Fruits White Zinfandel. more...
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losing 0.9 lb a week
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