Weigh In record (no journal entry) for 04 May 2017
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245.7 lb
Lost so far: 19.1 lb.
Still to go: 45.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 May 2017:
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376 kcal
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Fat: 5.14g | Prot: 39.62g | Carb: 41.88g.
Lunch: Strawberries, Skinless Chicken Breast, Old London Melba Toast Roasted Garlic, Radish. Dinner: Shrimp, Radish, Strawberries, Melba Toast. more...
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losing 9.8 lb a week
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