coty iglesia's Journal, 04 May 2017

Weigh In record (no journal entry) for 04 May 2017
133.8 lb Lost so far: 9.0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2017:
1446 kcal Fat: 52.89g | Prot: 49.65g | Carb: 196.11g.   Breakfast: Kellogg's Kellness Müslix Tradicional, Milkaut Yogurt Bebible Descremado. Lunch: Chuleta de Cerdo, Zanahoria Cocida, Batata, Calabaza Cocinada, Papa Cocida. Dinner: Tarta de Zapallitos. Snacks/Other: Bagley Galletitas Surtidas, Noly Tapas para Empanadas. more...
losing 3.1 lb a week



     
 

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