Weigh In record (no journal entry) for 04 May 2017
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172.6 lb
Lost so far: 13.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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1702 kcal
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Fat: 25.74g | Prot: 48.99g | Carb: 336.72g.
Breakfast: Bagel, Simply To Go Blueberry Yogurt Parfait. Lunch: Oatmeal Cookies, Green String Beans, Texas Roadhouse BBQ Ribs, Immaculate Baking Co. Blueberry Scones. Dinner: Fresh Market Raspberry Pillow, Lemon Juice, Apples, White Rice. more...
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losing 7.0 lb a week
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