redherpbluederp's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
129.6 lb Lost so far: 1.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2012:
2652 kcal Fat: 212.25g | Prot: 131.67g | Carb: 35.01g.   Breakfast: pepperoni hormel, bacon, heavy cream kroger, broccoli quiche. Lunch: boar's head cocktail, wasabi almonds, mustard french's, lemon juice, sour cream daisy, hass avocado, bacon, dole spinach. Dinner: boar's head cocktail, jalapeno, cream cheese philadelphia original, broccoli quiche. Snacks/Other: baken, flaxseed meal, cottage daisy, babybel original, heavy cream, sugar free jello. more...
losing 5.6 lb a week

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