Weigh In record (no journal entry) for 25 February 2012
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125.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1335 kcal
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Fat: 67.86g | Prot: 79.98g | Carb: 104.49g.
Breakfast: Extra Large Grade AA Egg, Green Peppers, Egg White, Real Bacon Bits. Lunch: Cucumber (with Peel), Romaine Lettuce, Green Peppers, The Original Light Ranch Dressing, Jennie-O Turkey Burgers Quarter Pound vacuum sealed 2 packs. Dinner: Asparagus, Extra Large Grade AA Egg, Italian Style Bread Crumbs, Quinoa - Organic whole grain, Traditional Style Pink Salmon. Snacks/Other: Chocolate Miniatures, Cheetos Puffs (Cheetos). more...
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gaining 3.5 lb a week
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