Weigh In record (no journal entry) for 04 May 2017
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149.9 lb
Lost so far: 49.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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996 kcal
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Fat: 35.13g | Prot: 68.53g | Carb: 99.85g.
Breakfast: Ja! Gebäckmischung, Aldi Trauben Kernlos, Gut & Günstig Joghurt Mild 0,1%. Lunch: Aldi Putenbrustfilet, Petrella Schnittlauch, Harry Vital + Fit Brot, Gut & Günstig Mozzarella Leicht, Rispentomaten. more...
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losing 6.2 lb a week
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