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< BF
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107.8 lb
Lost so far: 2.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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1116 kcal
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Fat: 22.43g | Prot: 68.25g | Carb: 154.14g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds) , Lowfat Cottage Cheese with Fiber, Bagel Thins - 100% Whole Wheat, Egg Beaters - Original. Lunch: Spinach and Cheese Stuffed Mushrooms, Bananas , Lettuce Salad with Assorted Vegetables, Original Vegan Meatless Burgers. Dinner: Light Beer, Red Potatoes (Flesh and Skin), Spicy Jalapeno Chicken Sausage. Snacks/Other: Cool Whip Fat Free, Fat Free Potato Crisps, Pumpkin Spice Quick Bread Mix. more...
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1191 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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