wendylinkous's Journal, 25 February 2012

123.0 lb Lost so far: 13.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1000 kcal

Fat: 44.62g | Prot: 55.30g | Carb: 91.31g.   Breakfast: Lite Syrup, Nutri-Grain Low Fat Waffles, American Singles, Eggs (Large). Lunch: Spicy Sweet Chili Tortilla Chips, Honey Roasted Chicken. Snacks/Other: Atkins Advantage Creamy Vanilla Shake. more...

1359 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...