Weigh In record (no journal entry) for 25 February 2012
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231.2 lb
Lost so far: 16.8 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1499 kcal
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Fat: 45.85g | Prot: 71.82g | Carb: 212.57g.
Breakfast: Mocha Cappuccino Coffee, Bananas. Lunch: Crab Wontons, Thai Dynamite Chicken, Chinese Fried Rice. Dinner: Beef Fajita Salad w/ TI dressing. more...
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losing 2.0 lb a week
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