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25.3%
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110.4 lb
Lost so far: 9.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1170 kcal
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Fat: 36.11g | Prot: 82.29g | Carb: 127.89g.
Breakfast: Blueberries, Oatmeal. Lunch: Healthy Choice Chicken Alfredo Florentine. Dinner: Garlic Cheese Biscuit, Brown Rice, Chicken Bella. Snacks/Other: Apples, 100 Calorie Special Dark Chocolate Bar. more...
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losing 9.8 lb a week
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