Weigh In record (no journal entry) for 03 May 2017
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264.4 lb
Lost so far: 20.1 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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1940 kcal
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Fat: 88.35g | Prot: 62.06g | Carb: 202.34g.
Breakfast: Coffee (Brewed From Grounds), Orange Juice, International Delight French Vanilla Creamer Singles. Lunch: Minute Maid Lemonade (20 oz), Outback Steakhouse Caesar Salad, Outback Steakhouse Aussie Fish Tacos. Snacks/Other: Skippy Creamy Peanut Butter, Celery. more...
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losing 1.1 lb a week
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