|
251
|
251.0 lb
Lost so far: 46.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2017:
|
834 kcal
|
Fat: 43.54g | Prot: 49.75g | Carb: 70.31g.
Breakfast: Cooked Brussels Sprouts, Cooked Brussels Sprouts. Dinner: Chicken Wing (Skin Eaten), Chicken Wing (Skin Eaten), Chicken Wing (Skin Eaten), Hamburger (Single Patty with Condiments), Cooked Spinach. Snacks/Other: Cooked Green Cabbage (Fat Added in Cooking). more...
|
losing 10.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmburgher's weight history
|