Weigh In record (no journal entry) for 03 May 2017
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423.0 lb
Lost so far: 0 lb.
Still to go: 223.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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725 kcal
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Fat: 29.56g | Prot: 19.97g | Carb: 99.41g.
Breakfast: Coca-Cola Coca-Cola Classic, Popcorn, Indiana Caramel Kettle Corn Popcorn, Butter, English Muffin, Coffee, C&H Granulated White Pure Cane Sugar, Great Value Whole Milk. Dinner: Silk Original Soymilk. more...
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gaining 1.3 lb a week
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