Weigh In record (no journal entry) for 03 May 2017
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197.0 lb
Lost so far: 18.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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992 kcal
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Fat: 53.80g | Prot: 58.16g | Carb: 66.98g.
Lunch: Panera Bread Half Lettuce Tortola Chip Hard Boiled Egg Poppy Seed Dressing Salad. Dinner: Kunzler Turkey Hot Dog, Athenos Natural Crumbled Feta Cheese, Premio Chorizo, House Foods Tofu Shirataki Noodles, 365 Organic Marinara Sauce. Snacks/Other: Dessert Crepe, Halo Top Creamery Birthday Cake Ice Cream, Kroger Pork Rinds, Jell-O Sugar Free Black Cherry, Kraft Cool Whip, Almonds. more...
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losing 14.0 lb a week
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