Weigh In record (no journal entry) for 24 February 2012
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190.0 lb
Lost so far: 17.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1440 kcal
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Fat: 67.00g | Prot: 25.00g | Carb: 184.00g.
Breakfast: 90 Calorie Chewy Bars - Chocolate. Lunch: Baked Cherry Pie, French Fries (Medium), Filet-O-Fish. Snacks/Other: Baked Cherry Pie. more...
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losing 4.2 lb a week
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