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:)
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133.4 lb
Lost so far: 11.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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533 kcal
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Fat: 30.56g | Prot: 47.75g | Carb: 16.06g.
Breakfast: Kefir de Leite, Morangos, Psyllium. Lunch: Perdigão Presunto, Walmart Queijo Mussarela, Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura), Tomates, Alface. Snacks/Other: Perdigão Presunto, Sadia Mussarela. more...
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losing 3.1 lb a week
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