ChinchillaAMB's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
213.0 lb Lost so far: 30.6 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
993 kcal Fat: 30.68g | Prot: 63.17g | Carb: 116.74g.   Breakfast: California Sun Dried Apricots, canadian bacon. Lunch: sara lee whole wheat, dole peaches, Strawberry Preserves, jif. Dinner: baby carrots, hy-vee mozz, italian bread crumbs, classico tomato and basil, chicken breast. more...
losing 0.5 lb a week

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