Weigh In record (no journal entry) for 24 February 2012
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155.8 lb
Lost so far: 3.2 lb.
Still to go: 155.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1770 kcal
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Fat: 62.20g | Prot: 61.99g | Carb: 246.97g.
Breakfast: Coffee, Maple Brown Sugar Instant Oatmeal. Lunch: Crunchy (Oats 'N' Honey), Silloutte O+ Yogurt. Dinner: Raspberries, Banana Chocolate Chip Cake, Vanilla Ice Creams, Bean & Carrot Medley, White Rice (Long-Grain, Cooked), Chili Con Carne with Beans. Snacks/Other: Bananas. more...
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losing 3.1 lb a week
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