Weigh In record (no journal entry) for 03 May 2017
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162.3 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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2929 kcal
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Fat: 43.67g | Prot: 202.05g | Carb: 437.89g.
Breakfast: Myprotein Impact Whey Protein, Avena, Banana. Lunch: Alpina Fiocchi di Latte, Barilla Pasta, Pomodori Ciliegini, olio oliva. Dinner: Mutti Passata di Pomodoro, Mela, Barilla Pasta, Findus Fiori di Nasello. Snacks/Other: Alpina Fiocchi di Latte, Myprotein Impact Whey Isolate, Latte di Riso, Impact Whey Protein, Avena. more...
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losing 3.1 lb a week
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