Weigh In record (no journal entry) for 24 February 2012
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203.5 lb
Lost so far: 3.3 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1663 kcal
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Fat: 46.99g | Prot: 46.09g | Carb: 251.50g.
Breakfast: Complete Wheat Blends Pancake and Waffle Mix, Sugar, Pure Maple Syrup, Sugar Free Maple Syrup, Canola Oil, Regular Margarine Sticks, Veggie Breakfast Sausage Links, Extra Lean Turkey Bacon. Dinner: Triple Chocolate Meltdown, Red Beans and Rice, Grilled Chili-Lime Chicken Salad. Snacks/Other: Sugar, Coffee with Milk, Cream Substitute (Powdered), 100% Pure Orange Juice. more...
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losing 0.5 lb a week
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MayDayTech4832's weight history
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