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Getting close to that goal weight again.
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192.0 lb
Lost so far: 53.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2012:
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2203 kcal
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Fat: 46.15g | Prot: 46.83g | Carb: 141.07g.
Breakfast: Croissant. Lunch: Apple, Milk, Granola, Yogurt, Mayonnaise, Cheddar Cheese, White Bread. Snacks/Other: Whiskey. more...
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2917 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Desk Work - 5 hours, Swimming (slow) - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
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losing 14.0 lb a week
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