80sFinest's Journal, 24 February 2012

179.0 lb Lost so far: 46.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1120 kcal

Fat: 39.50g | Prot: 51.00g | Carb: 156.00g.   Lunch: Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans, Salmon Burger. Snacks/Other: Chewy Bars - Oat & Caramel, 90 Calorie Brownies - Chocolate Fudge Brownie. more...

1978 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...