Weigh In record (no journal entry) for 02 May 2017
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245.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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909 kcal
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Fat: 34.84g | Prot: 27.75g | Carb: 125.29g.
Breakfast: Philadelphia Blueberry Cream Cheese, Lender's Plain Bagels, Coffee with Cream and Sugar. Lunch: Slim-Fast Shakes - French Vanilla. Snacks/Other: Gold Emblem Cajun Blend Trail Mix Cajun Blend Trail Mix, Lance Captain's Wafers Cream Cheese & Chives Crackers. more...
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steady weight
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