SATrep's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
156.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
810 kcal Fat: 29.01g | Prot: 37.56g | Carb: 108.22g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Bakery Favorites Instant Oatmeal - Apple Crisp, Cinnamon Roll & Banana Bread, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Sugar in the Raw. Lunch: 12" Medium Pepperoni Pan Pizza. more...
losing 7.0 lb a week

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