Weigh In record (no journal entry) for 02 May 2017
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174.2 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2017:
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1746 kcal
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Fat: 65.94g | Prot: 62.83g | Carb: 230.37g.
Breakfast: Leão Chá de Camomila, Leão Chá de Camomila, Ovo Cozido. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Aipim (Cozido), Feijão Carioca Cozido, Arroz Branco. Dinner: Queijo Branco, Café, Piá Nata, Morcela, Pão Branco. Snacks/Other: Frimesa Iogurte de Morango, Laranjas, Tangerinas, Danone Danoninho, Banana. more...
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2464 kcal
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Activities & Exercise:
Breastfeeding - 2 hours, Fitness Training (Workout) - 45 minutes, Sleeping - 8 hours, Resting - 13 hours and 15 minutes. more...
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gaining 0.2 lb a week
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