Carina R.'s Journal, 02 May 2017

Weigh In record (no journal entry) for 02 May 2017
174.2 lb Lost so far: 6.6 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2017:
1746 kcal Fat: 65.94g | Prot: 62.83g | Carb: 230.37g.   Breakfast: Leão Chá de Camomila, Leão Chá de Camomila, Ovo Cozido. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Aipim (Cozido), Feijão Carioca Cozido, Arroz Branco. Dinner: Queijo Branco, Café, Piá Nata, Morcela, Pão Branco. Snacks/Other: Frimesa Iogurte de Morango, Laranjas, Tangerinas, Danone Danoninho, Banana. more...
2464 kcal Activities & Exercise: Breastfeeding - 2 hours, Fitness Training (Workout) - 45 minutes, Sleeping - 8 hours, Resting - 13 hours and 15 minutes. more...
gaining 0.2 lb a week

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