Weigh In record (no journal entry) for 24 February 2012
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116.8 lb
Lost so far: 1.4 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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668 kcal
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Fat: 24.23g | Prot: 18.45g | Carb: 100.25g.
Breakfast: Homestyle Applesauce, Banana Bread (with Margarine) , Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Premium Original Saltine Crackers, Chili with Beans (Canned) . more...
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gaining 7.0 lb a week
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