Red Stroke's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
195.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
3058 kcal Fat: 178.52g | Prot: 134.74g | Carb: 213.48g.   Breakfast: Buttered Popcorn Popped in Oil. Lunch: hamburger helper. Dinner: chicken burrito. Snacks/Other: peanuts. more...
gaining 1.0 lb a week

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