Weigh In record (no journal entry) for 02 May 2017
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145.5 lb
Lost so far: 75.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1149 kcal
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Fat: 92.78g | Prot: 56.14g | Carb: 22.37g.
Breakfast: Bacon (Curado, Frito, Cozido), Ovo. Lunch: Gallo Azeite de Oliva Extra Virgem, Framar Alcaparras, Jasmine Gergelim Branco Natural, La Violetera Castanhas do Pará, Caponata. Dinner: Gallo Azeite de Oliva Extra Virgem, Couve-Flor, Brócolis, Caponata, Contra-filé. Snacks/Other: LactoBom Creme de Leite Pasteurizado. more...
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losing 4.6 lb a week
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 Comments
Nossa!!!! Falta 1 kg só...
02 May 17 by member: davydcabral
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02 May 17 by member: giselibp
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Parabéns! Sou nova aqui e já estou seguindo!
02 May 17 by member: grazi.pignataro
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Parabéns !!! Como está o percentual de gordura corporal?
03 May 17 by member: Boucinha
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