Weigh In record (no journal entry) for 02 May 2017
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136.7 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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4438 kcal
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Fat: 226.38g | Prot: 250.77g | Carb: 374.92g.
Breakfast: Great Value Fat Free Milk, Nature Valley Granola Protein - Peanut Butter, Bananas, Integrated Supplements Whey Protein Isolate, Quaker Protein Instant Oatmeal - Banana Nut. Lunch: Fairlife Chocolate Milk, Swiss Cheese, Rouses Hot Dog Bun, Ground Beef (Cooked). Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Avocados, La Chona Mexican Cream, Ground Beef (Cooked). Snacks/Other: Blue Bunny Ice Cream Cherrific Cheesecake, Integrated Supplements Whey Protein Isolate. more...
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steady weight
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