Weigh In record (no journal entry) for 07 March 2010
|
139.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2010:
|
525 kcal
|
Fat: 13.50g | Prot: 34.23g | Carb: 46.86g.
Breakfast: yoplait smoothie frozen fruit mix. Dinner: olive oil mayo, reduced fat cheddar, sandwich thin, veggie burger. Snacks/Other: wine. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melaniea's weight history
|