melaniea's Journal, 07 March 2010

Weigh In record (no journal entry) for 07 March 2010
139.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2010:
525 kcal Fat: 13.50g | Prot: 34.23g | Carb: 46.86g.   Breakfast: yoplait smoothie frozen fruit mix. Dinner: olive oil mayo, reduced fat cheddar, sandwich thin, veggie burger. Snacks/Other: wine. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



melaniea's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.