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FBS 156
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199.0 lb
Lost so far: 6.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2012:
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1029 kcal
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Fat: 31.19g | Prot: 69.02g | Carb: 123.11g.
Breakfast: CHEESE, EZEKIEL BREAD, EGG WHITES. Lunch: BREAD PUDDING, CATALINA FREE SALAD DRESSING, EGG WHITE, SPINACH, SHRIMP. Dinner: CHEESE, FRIGO REDUCED FAT COLBY JACK, CARROTS. Snacks/Other: milk, LUCKY CHARMS, KELLOGS FIBER PLUS BAR. more...
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2417 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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