DSabisky's Journal, 24 February 2012

158.1 lb Lost so far: 51.9 lb.    Still to go: 18.1 lb.    Diet followed poorly.

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1381 kcal

Fat: 46.06g | Prot: 72.25g | Carb: 142.38g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Lowfat Strawberry Banana Greek Yogurt. Dinner: cole slaw, steak fries, baked cod. Snacks/Other:  girl scout cookies, girl scout cookies, Water. more...

2193 kcal

Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...